finding how to Face Your Fears

Funny thing, fear.

It has the potential to paralyse us, to insist we dismiss other options and go for what is safe, to stop us looking forward, to anaesthetise us from pain, to put the brakes on any ridiculous thoughts we might have of doing something wildly adventurous, to trap us in our comfort zone, to force a “no” from our lips when we should be squealing a “yes”. Tricky little blighter, fear, that’s for sure.

Unfounded or not, fear has different boundaries for each and everyone of us. And those boundaries are dictated by our life experiences, and how, having looked fear in the eye (by choice or not) … we have come out the other side. When we face fear, we reset the boundaries, which in itself is terrifying and utterly exhilarating at the same time.

None of us have any idea how our lives will turn out. But we all have a choice. Either to stay in our comfort zone, taking reassurance in the familiar, knowing that even if something does rock its foundation, in essence we can tuck ourselves back into the safety of its warm embrace and sideline change as best we can.  Or to recognise and embrace an opportunity, open our mind to the possibility that different might even be better, and take meaningful steps to live the life we want to live .

It all comes down to be brave enough to try.

She had discovered that, once looked in the eye, fear has little place to go.  And it was that realisation, more than anything else, that had changed her life.

There was no stopping her now!




2 thoughts on “finding how to Face Your Fears

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